Proudly Serving Minden, Gardnerville, And All Of Carson Valley
Proudly Serving Minden, Gardnerville, And All Of Carson Valley
At Nourished Performance, our goal is to improve the health of ALL who seek it. Whether you just want more energy to play with your kids and grandkids or you want to set a personal best in an athletic endeavor, we're here to make it happen. Our nutritional therapy and personal training can improve your well being and maximize your performance in all areas of your life. We are committed to meeting people where they are on their journey and always striving towards constant progress whether big or small. We can't wait to work with you on the path to achieving your goals and optimize your health.
Come see us today or fill out the short form on your screen to take advantage of a FREE consultation!
Jonathan at nourished performance has literally changed my life! His passion for personal training and nutrition has made the biggest impact on my life! Jonathan is someone who truly cares, he's got your back all the way! I would highly recommend him to anyone young and old, I've seen him work with so many people! He's qualified for it all! I've. I've been training with him for almost 5 years now!!
Training with Nourished Performance is one of the best decisions I've made. It has led to a lifestyle change. I used to spend hours in the gym and was frustrated because I couldn't see any results and my performance suffered. Since I've started working with Nourished Performance, my pain levels have dropped significantly, I can see progress in my strength and mobility, changes in body composition and marked improvements in performance. I set new pace and distance records for myself running and swimming. As a ski athlete my endurance and performance on snow has improved significantly. Every time I walk in the door I'm fueled by the fun and supportive atmosphere.
Jonathan is the real deal. If your goals are to get in shape, stay in shape or reach personal goals, he will get it done with you. As I am increasing my workout/fitness goals, Jonathan and I also talked about my nourishment goals. I think it’s awesome that Jonathan can instruct me in both aspects of my fitness goals. I would highly recommend all my friends to visit Nourished Performance!
Jonathan introduced me to EMOM in my workouts and wow! has it improved my focus and intensity of my workouts! I am in the best condition I have EVER been in and I am 68 years young! Since his introduction to this workout method I have been able increase my workout performance and strengthen my body, particularly my core, to a point I have not been before! Sciatica all but gone now due to this new focus and I am now ready for the SPARTAN SPRINT! AROO! Thanks Jonathan!
I’ve been going to Nourished Performance for 4 months now and I can honestly say I’ve seen a huge growth in my strength capabilities already. I’ve come a long way in a short period of time. I’m also 9 months postpartum so I basically started over from scratch. Jonathan is extremely knowledgeable. Not in an intimidating way, but in the way that makes you want to listen and learn. I’ve performed and learned exercises I’ve never done in my life. He switches it up every class! I attend his group class, Thursday evening and Saturday morning and even on those days I feel unmotivated, I go and know that I will feel so much better after a good work out and lots of laughs. We work hard but we sure do have fun too! I love that it is an extremely welcoming environment. Whether you’re a beginner, an expert or just a plain misfit (like me), this is hands down the place to go!
Such a great place to get your sweat on! Jonathan has been great guiding me and helping me stay motivated to get back in shape.
